My first naked hike

The hike started. We left the car park and after a couple of hundred metres we turned off down a path into the wood ahead. After the first corner, the organizer stopped the group and we had the opportunity to undress. Now this was exciting. All the hikers removed and stuffed their clothing into their rucksacks, followed promptly by putting sun-cream on. Some people even removed their shoes. So, now was about to begin my first naked hike.

Nearly overwhelming

The feeling, standing naked in the woods with 50 other naked people, was nearly overwhelming. I had been somewhat nervous about what would happen. But it began as every other hiking tour had: with the first step! mid-img_3788Then followed a second, and a third, and after a few hundred metres any nervousness vanished altogether and was replaced by an intense feeling of awareness of my surroundings. An absolutely amazing experience!

I opened up to the weather and began to soak in the surroundings with all my senses. It was a beautiful summers’ day. The sky could not have been more blue and the sun lifted any tiredness away. The air temperature was circa 25°C. The sun’s rays felt very pleasant on the exposed skin and a gentle breeze gave such a wonderful feeling. I looked at the trees around us, at the path which stretched ahead, and was impressed with both myself and the situation, that I was even able to walk along with such a large group of naked people. What a marvelous feeling!

With the first kilometres behind us I thought about what I had discovered. I love the bodily awareness of moving so freely amongst nature. Even the smallest of differences began to push in on my sense of reality. A small cloud pushed in front of the other clouds and created a magical shadow across my body. I did not freeze, but I could feel goosebumps appear over my skin. As the cloud moved away from blocking the direct sunshine, I felt even more comfortable than previously. The goosebumps disappeared as the sun’s warm rays once more caressed my naked body.

An extract from the Naked Hiking book, chapter by Nicole Wunram.